Who is the 'self'? Biggest self development myth! скачать в хорошем качестве

Who is the 'self'? Biggest self development myth!

On this week's In Focus session I am discussing the biggest self development myth; who is the 'self' that you're trying to develop? In a lot of the personal development world, we talk about developing the 'self' but when we take a deeper look at who this 'self' is, it makes less and less sense to focus on developing it. I believe this world of growth is a subtractive process, yet when we are looking at developing a 'self' it can be the opposite. In my opinion the biggest growth happens when we look beyond the created 'self' at at who we really are. On this episode I discuss: Being bigger than what we think we are The 'self' is an identity we have made up through old beliefs Is personality fixed or changeable? and more On this episode I discuss: 0:00 Intro 00:56 Who is the 'self'? 03:30 You are more than you think you are 08:06 Observing your thoughts is like watching a movie 11:50 What's the rulebook you live by? 15:55 What does your 'self' stand for? 21:22 Outro & contact me! #psychology #selfdevelopment #selfdevelopmentmyth If you enjoyed this session and think there is someone you feel would benefit from hearing it then please make sure you share it with them :) A big shout out to Michele Azzu for editing and producing this episode and to Hobgoblin for providing the music. Follow Alex: IG: @iamalexmanzi Tik Tok: @iamalexmanzi Twitter: @iamalexmanzi thedreamersdisease.co.uk