Forgiveness Can Transform You: Here’s How To Practice It скачать в хорошем качестве

Forgiveness Can Transform You: Here’s How To Practice It

Today we hear insights from Reverend Michael Beckwith and Marianne Williamson on the importance of self-forgiveness for personal and collective healing, and David Ji guides you through a meditation based on the ancient Hawaiian forgiveness practice of Ho'oponopono. For access to our Membership library, which includes full-length courses with all the teachers you are about to hear, go to onecomune.com/trial. In this episode we cover: 0:02:38 – Mastering Forgiveness 0:04:24 – Debt & Lack 0:06:36 – Self-Forgiveness 0:08:05 – Lifting Your Frequency 0:12:56 – The Ego's Illusion 0:14:56 – Affirming the Innocence in Another 0:16:15 – Nonviolent Communication 0:17:26 – Seeing the Truth in Another 0:18:38 – Forgiveness for Relationships 0:30:08 – Ho'oponopono Practice for Forgiveness CONNECT WITH US Instagram:   / onecommune   Facebook:   / wecommune   Twitter:   / onecommune   ABOUT COMMUNE At Commune we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. Commune is also an online course platform with more than 125 full-length video courses with top teachers such as Deepak Chopra, Marianne Williamson, Dr. Mark Hyman, Adriene Mishler, and many others. 14-DAY FREE TRIAL Commune Membership helps you nourish your mind, body, and spirit with daily video lessons and practices designed to help you live life well. Start your free trial today: https://www.onecommune.com/try-commun...