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In this video, we dive into the ancient wisdom of Vedanta — a philosophical teaching about the unity of all existence. From the forest ashrams of India to modern scientific discoveries, from the great mahavakyas to everyday practice — we explore how the understanding that “You Are That” transforms our perception of reality. A meditative narrative created for listening before sleep, immersing you in the atmosphere of timeless wisdom. Timestamps for the video: 0:00:00 — An invitation to the journey: The sacred forests of ancient India 0:18:42 — The birth of wisdom: The Upanishads as the voice of eternity 0:37:24 — The nameless reality: Realizing Brahman 0:56:06 — The treasure within: Discovering the true Self (Atman) 1:14:48 — Words of power: The four great sayings of Vedanta 1:33:30 — The cosmic play: Understanding maya and illusion 1:52:12 — The journey of consciousness: The four states of being 2:10:54 — Sacred transmission: The teacher–disciple tradition 2:29:36 — Freedom while alive: A sage among people 2:48:18 — The philosopher of the millennium: The legacy of Shankaracharya 2:58:00 — Ancient wisdom today: From quantum physics to artificial intelligence 3:04:42 — Returning home: You Are That Hashtags: #bedtimestory #sleeplecture #vedanta #ancientwisdom #nightphilosophy #indianwisdom #meditation #selfknowledge #consciousness #spirituality #upanishads #brahman #atman #nonduality #enlightenment