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We all have quirks—triple-checking the door, needing our desk just right, or avoiding certain foods. Most of the time, these habits are harmless. But when “weird” behaviors show up often, feel impossible to control, and start interfering with daily life, they may point to something deeper. This video explores signs of conditions like OCD, excoriation disorder, trichotillomania, hoarding, mania, PTSD, depression, and more—without scare tactics or stigma. The goal isn’t labels. It’s understanding patterns, reducing shame, and knowing when to reach for support. Nothing here is a diagnosis. If you recognize yourself or someone you love, consider talking to a licensed mental health professional. And if safety is at risk, contact emergency services or a crisis line immediately. If you find this content helpful, tap “Like” so the algorithm spreads mental health info with compassion, not fear. And don’t forget to “Subscribe” for new videos each week. 00:00 Intro – Weird Behaviors or Signs? 00:50 OCD Explained (The Ritual Ruler) 02:30 Skin Picking Disorder (Excoriation) 03:40 Hair Pulling Disorder (Trichotillomania) 04:50 Hoarding Disorder (The Trapped Collector) 06:40 Mania & Impulsivity (The Perpetual Party) 08:30 PTSD Symptoms (The Shadow Chaser) 09:50 Emotional Numbing (The Brick Wall) 11:00 Depression Symptom – Anhedonia (The Emotional Void) 12:10 Compulsive Lying Explained 13:30 Social Anxiety & Avoidance (The Unapproachable One) 14:30 ARFID Explained (Extreme Picky Eating) 15:30 Mental Health Red Flags 16:20 What To Do If You Recognize Yourself 16:50 Outro – Normalize Help, Not Shame