45 Minute Vinyasa - Full Body Series (Part 9 - 27 Oct ‘22) скачать в хорошем качестве

45 Minute Vinyasa - Full Body Series (Part 9 - 27 Oct ‘22)

This is a 45 minute vinyasa class. Part 9 of the full body series of flows designed to strengthen. lengthen and tone your whole body. You can find the playlist here:    • Full Body Series   This is a continuous, mindful, breath focused flow to breathe your whole body awake. A ladder style flow that eases you in, invites you to explore the shapes, then builds into a fluid, energetic, rhythmic flow. Music If you'd like to practice along with music, here's my Spotify playlist : https://open.spotify.com/playlist/3mv... Patreon If you're enjoying the videos and would like to support me creating and posting each week, I'm on Patreon. https://www.patreon.com/user?u=34675514 Paypal: All donations gratefully accepted: https://paypal.me/FIONALANSLEY?locale...