Скачать с ютуб How to Go Vegan - Beginner's Guide to Veganism в хорошем качестве

How to Go Vegan - Beginner's Guide to Veganism

Hi guys! Here are my top tips on succeed on transitioning to the vegan diet. I hope you guys find this helpful ;-) I'm on Instagram :   / shinewithplants   My Blog : http://shinewithplants.com/ I couldn’t stress enough how important education is in this journey. It is necessary for you to learn with research-based information in authoritative books and documentaries. Here are some of my favorites: Books The China Study by T. Collin Campbell with Thomas M. Campbell The 80/10/10 Diet by Dr. Douglas Graham The Food Revolution: How Your Diet Can Help Save Your Life and Our world by John Robbins Whole: Rethinking the Science of Nutrition by T. Collin Campbell with Howard Jacobson How Not to Die by Michael Greger Medical Medium Life-Changing Foods by Anthony William Documentaries Earthlings The Best Speech You Will Ever Hear by Gary Cowspiracy – The Sustainability Secret Forks over Knives Foods Matters What The Health (available on Netflix) ----------------------------------------------------------------------------------------------- Hey there! Welcome to my Channel! I'm Fabiola and I'm a young mom currently based in Chicago. This Channel is all about sharing my journey to spread awareness of the plant-based lifestyle.