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Close your eyes and step gently into the everyday life of Ancient Greece. Far from battles and famous philosophers, this immersive history video invites you to live an ordinary existence shaped by stone cities, fragile harvests, ever-present gods, quiet love, illness, work, and the slow passage of time. Through calm narration and rich sensory detail, you will experience birth, childhood, food, labor, faith, war, aging, and death as they were lived by millions of anonymous people. This long-form historical journey is designed to relax you, help you fall asleep, and reconnect you with the slow rhythm of the past. Perfect for sleep, relaxation, or peaceful learning. #history #historyforsleep #ancientgreece SOURCES / FURTHER READING: Robert Garland — Daily Life of the Ancient Greeks (2009) Sarah B. Pomeroy et al. — Ancient Greece: A Political, Social, and Cultural History (2017) Mark Golden — Children and Childhood in Classical Athens (2015) Paul Cartledge — Ancient Greece: A History in Eleven Cities (2009) Thomas R. Martin — Ancient Greece: From Prehistoric to Hellenistic Times (2013) -- TIMELINE -- 00:00 Context 01:53 Being Born into the Ancient Greek World 12:51 Childhood, Learning, and Growing Up 24:12 Homes, Streets, and the Shape of Greek Cities 40:33 Food, Hunger, and the Rhythm of Meals 53:34 Work, Crafts, and the Weight of Social Status 01:06:46 Gods Everywhere: Religion, Rituals, and Fear 01:20:23 Love, Marriage, and the Place of Women 01:33:52 Illness, Healing, and the Presence of Death 01:45:34 War, Violence, and the Fragile Peace 01:58:08 Old Age, Memory, and What Remains 02:09:18 Conclusion