Wellness for Women: A Weekend to Reconnect, Reflect and Restore скачать в хорошем качестве

Wellness for Women: A Weekend to Reconnect, Reflect and Restore

At Quest for Life, we understand the unique challenges women face in balancing the demands of life while prioritising their own wellbeing. Our Wellness for Women: Meditation, Mindfulness & Yoga Retreat offers a dedicated space for women to pause, reflect, and reconnect with their inner resilience.🌿 In this short video, Quest Facilitator Bernadette Arena highlights the profound benefits participants experience through this weekend program, including: Restoring balance through yoga, mindfulness, and meditation practices. Building emotional resilience in a safe and supportive environment. Reconnecting with self amidst the serenity of our Bundanoon retreat centre. Sharing in a circle of like-minded women. Designed for women ready to invest in their own health and wellbeing, this program provides evidence-based strategies to foster personal growth and clarity.🧘‍♀️ 📅 Upcoming dates: 4-6 July 2025 - we still have places available! 📍 Location: Quest for Life, Bundanoon Invest in yourself, your leadership, and your wellbeing. Give us a call at 1300 941 488 or explore more and book your place via our website: https://questforlife.org.au/residenti...