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Order my new book, The Let Them Theory 👉 https://bit.ly/let-them 👈 It will forever change the way you think about relationships, control, and personal power. It all begins with two simple words: Let Them. 🔥 — Having a difficult or uncomfortable conversation sucks. It just does. BUT that doesn’t mean you should avoid them. In fact, that’s exactly what you SHOULDN’T do. I use these 4 techniques whenever I’m going to have a difficult conversation to help me stay focused instead of getting hijacked by my emotions. TRY THIS: 1️⃣ I always start the conversation by acknowledging my responsibility. 2️⃣ Define the outcome or goal you have for this conversation. 3️⃣ Do A LOT of listening and validating the other person’s feelings. 4️⃣ Restate the outcome. Bonus tip: try rehearsing the conversation with a friend to work out the kinks and get comfortable with what you’re going to say. These techniques will help you build your confidence and improve the chances that you reach your desired outcome. — Catch full episodes of The Mel Robbins Podcast here on YouTube https://bit.ly/tmrp_playlist 📺 Listen to The Mel Robbins Podcast while you're on-the-go! https://link.chtbl.com/DAinFkFf?sid=l... 🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Monday (to start your week) and Thursday (to get you through it). — Subscribe to the channel here: https://www.youtube.com/melrobbins?su... — Follow me here: Instagram: / melrobbins TikTok: / melrobbins Facebook: / melrobbins Website: http://melrobbins.com — Want my most popular YouTube videos sent straight to your inbox? Sign up here: https://www.melrobbins.com/ytnewsletter — Looking for my books on Amazon? Here they are! High 5 Habit: https://amzn.to/3fMvfPQ The 5 Second Rule: https://amzn.to/3372Rl9