Your Difficulty Forgiving Isn't a Flaw, It's a Signal скачать в хорошем качестве

Your Difficulty Forgiving Isn't a Flaw, It's a Signal

Summary This video explores the nuances of self acceptance and the challenges of forgiveness. It suggests that difficulty in letting go isn't a flaw, but rather an indication of a functioning internal system. We examine the 'serious rules' people adopt, not to change them, but to bring them to light for better understanding and personal growth. Takeaways Self-acceptance and forgiveness are often hindered by internal beliefs and assumptions. Internal beliefs and assumptions can be protective and serve a positive purpose. Chapters 00:00 The Protective Nature of Internal Beliefs 08:47 The Consequences of Internal Beliefs 14:54 The Impact of Internal Beliefs on Self-Punishment