✨Effective Cry-Free Torticollis Treatment For Baby! Improve Neck Rotation With These Exercises.✨ скачать в хорошем качестве

✨Effective Cry-Free Torticollis Treatment For Baby! Improve Neck Rotation With These Exercises.✨

Address your baby's torticollis and/or plagiocephaly (asymmetrical head shape) with these stretches and exercises from a pediatric physical therapist. 00:00 Teach baby to roll. 00:39 Extend neck and strengthen neck exercises #1. 01:44 Extend neck and strengthen neck exercises #2. 03:45 Hugging torticollis stretch. 04:11 Torticollis stretch suggestion for fussy baby. 04:57 How to plan torticollis stretches with a fussy baby. 05:22 Torticollis side stretch + modification for fussy baby. ✨Effective Cry-Free Torticollis Treatment For Baby! Improve Neck Rotation With These Exercises.✨ 👣 Rolling Over Exercise: Start by positioning your baby with their arm reaching across their chest and their head turned to the desired rolling side. Cross their hip to anchor it down, allowing their upper body to roll to their tummy. Great job! To ensure good neck and head extension, gently place their arms slightly forward and under the chest for trunk support and added strength. If needed, use a supportive pillow under their chest. Keep the entertainment going during tummy time to make it enjoyable! 💪 Strengthening for Crawling: To prepare for crawling, encourage weight-bearing through the arms. Consider using a Boppy pillow to help your baby extend their arms and strengthen their muscles. Always pay attention to your baby's cues and comfort level, transitioning to the next activity when needed. 🤸 Stretching and Play: Stretching exercises may vary in how well they are received by babies, so have alternative activities ready. Modify stretches by holding your baby and allowing them to look to the right or left. A mirror can provide entertainment and engagement during stretches. Follow up stretching with strengthening exercises to actively engage your baby's muscles. 👶 Fun and Individualized Approach: Remember that every baby is unique, so find activities and toys that motivate and make your baby happy. Toys with suction cups attached to a mirror can be excellent for entertaining your baby during stretches. The mirror serves as a helpful tool for both you and your baby, providing feedback and motivation. Adapt these exercises while sitting down and tilting the body to one side as needed. Take breaks when necessary, prioritizing your baby's comfort and enjoyment during the session. 👉 Keep in mind that these exercises are adaptable based on your baby's comfort and cues. Enjoy these bonding moments and celebrate each milestone together! 🌟💕 For more information on torticollis, plagiocephaly, and other related topics, consult a trusted healthcare professional. Your baby's health and well-being are our top priorities. 🏥👶❤️ 00:00 Teach baby to roll. 00:39 Extend neck and strengthen neck exercises #1. 01:44 Extend neck and strengthen neck exercises #2. 03:45 Hugging torticollis stretch. 04:11 Torticollis stretch suggestion for fussy baby. 04:57 How to plan torticollis stretches with a fussy baby. 05:22 Torticollis side stretch + modification for fussy baby. 06:47 Torticollis stretch + mirror for fussy baby. 08:15 Torticollis stretch + toy for fussy baby. 10:12 Torticollis stretch for opposite neck tilt. PTBabyExperts.com provides healthy baby monitoring, assessments, screenings & home therapy guidance. PT Baby Expert's Developmental Monitoring & Screening subscription offers new mothers, parents & guardians of infants and children peace of mind. Screening covers developmental delays, disorders, deformities & conditions such as scoliosis, plagiocephaly, torticollis, brachycephaly to name a few. Book your initial Quick Consultation at PTBabyExperts.com.