You Deserve the Kindness You Give Away — Here’s 5 Signs you are harder on yourself + Mindset Shift. скачать в хорошем качестве

You Deserve the Kindness You Give Away — Here’s 5 Signs you are harder on yourself + Mindset Shift.

#selfcompassion #psychology #bekindtoyourself #personalgrowth #selfawareness Many people are kinder to others than themselves. If you’ve ever supported others, encouraged them, and shown them compassion — yet struggled to offer even a fraction of that kindness to yourself — this video is for you. Struggling with self compassion is more common than you think — and it often shows up in subtle mindset patterns we don’t even notice. In this video, we break down 5 signs that reveal you may be harder on yourself than you realise, and provide a simple mindset-shift you can start practising today. In this psychology‑based breakdown, we explore: • Why you treat others better than you treat yourself • The hidden beliefs that make self‑criticism feel “normal” • How your brain learns to prioritise others over your own needs • The simple mindset shift that helps you finally show yourself the same compassion you give away every day. You’ll walk away with a clearer understanding of your inner patterns and a practical way to start being gentler with yourself — without feeling selfish or guilty. If you’re tired of being “the nice one” who ends up drained, this video might be the turning point you’ve been needing. You deserve kindness too. SUBSCRIBE for more videos like this.