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The dog days of summer are the hottest and most intense period of the year. Natural Yang energy is at its peak, and so is the human body. This is an ideal time to treat winter illnesses in summer and dispel coldness. Many people believe that we should guard against heatstroke during the dog days of summer, but the opposite is true. Instead, we should be wary of the cold. Health maintenance should adapt to the laws of nature, and we should sweat when we need to. When sweating profusely, it's important to supplement our diet with potassium. Tea, for example, is rich in potassium. Drinking tea not only quenches thirst but also helps relieve fatigue. Let's work together to stay healthy during the dog days of summer. #三伏天 #中医 #中医健康 #traditionalchinesemedicine #dogday #dogdaycare #summer #summerhealth #manufacturing