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My camera stopped recording right after this message, but I trust it ended exactly where it needed to. If you’re going through a hard time right now or struggling with your mental health, please know I’m holding you in so much love and strength. You’re not alone. Trigger Warning: This video touches on sensitive emotional themes. Please use your discretion while watching. If this video found you today, it’s not by accident. This is a gentle but difficult message for anyone who has been carrying a heavy weight, emotionally, mentally, or spiritually. If you’ve been struggling to get through each day, leaning on coping mechanisms just to make it to tomorrow, Spirit wants you to know, you are not alone, and this is not forever. This message speaks to: • Emotional heaviness and mental health struggles • Addiction or coping behaviors used to survive difficult seasons • Guilt and shame around doing what you had to do to make it through • Inner child healing and unresolved past or childhood trauma • Feeling like you’ve reached your breaking point • Learning to take life one moment at a time • Allowing help, light, and support back into your life At its core, this is a message about survival, compassion, and hope. You did what you needed to do to get to tomorrow, and there is no shame in that. Healing does not happen all at once. It happens in small steps, one moment at a time. If you are in a dark place right now, please consider reaching out to someone you trust or a mental health professional. You were never meant to go through this alone. Take what resonates. Leave what doesn’t. And please, hold on. 🔮 Spiritual Disclaimer This is a collective, intuitive message intended for spiritual reflection and emotional support. It is not a substitute for professional, medical, or mental health care. If you’re in the U.S. and need immediate support, you can call or text 988 to reach the Suicide & Crisis Lifeline. If you’re outside the U.S., please seek a local crisis line or emergency service. #youarenotalone #holdon #mentalhealth #healing