How to EAT INTUITIVELY... eating disorder recovery | munch with Milly ep 7 | millyg_fit скачать в хорошем качестве

How to EAT INTUITIVELY... eating disorder recovery | munch with Milly ep 7 | millyg_fit

Hey faMILLY! This is a video all about how I've moved away from my 'diet' mentality and deleting my fitness pal, and moving towards eating intuitively. It was a big part of my weight gain/fitness journey, so it's defo one to watch!! For any background on my journey and how I've got to where I am today, check these videos ❤️ My weight gain journey:    • I GAINED 18KG+ OF WEIGHT! | MY WEIGHT GAIN...   How I got my period back:    • HOW I GOT MY PERIOD BACK AFTER 8 YEARS | *...   Full day of eating intuitively:    • I DELETED MY FITNESS PAL!? - full day of i...   My experience with body dysmorphia:    • my experience with BODY DYSMORPHIA | munch...   Time stamps: 00:51 point 1 1:30 point 2 2:06 point 3 3:47 point 4 4:37 point 5 4:56 point 6 6:06 point 7 8:19 extra info Find me on Instagram: @millyg_fit Fashion account @ameliaxgoldsmith To support me: My Gymshark aff link: http://gym.sh/MillyGGS My MISFITS aff link: https://glnk.io/k5y7/millyg-fit Thank you so much for watching! Milly x