Vagus Nerve Hack | Gastroesophageal Release скачать в хорошем качестве

Vagus Nerve Hack | Gastroesophageal Release

Do you suffer from GERD and you're trying to figure out how to manage your condition? Of course, there are many factors that go into this, but today we're going to focus on a vagus nerve hack that you can do to the gastroesophageal junction that can really help relieve symptoms. Timestamps: 00:00 Introduction 00:23 What you need to know about the gastroesophageal junction 01:20 How to perform the exercise 02:53 When to perform the release #vagusnervehack #gastroesophagealrelease Make sure to grab a copy of Rise Up!! https://www.amazon.com/Rise-Up-Journe... Check out Breathing is Your Superpower eBook here: https://www.amazon.com/Breathing-Your... Reach out for a free 15-min discovery session so we can help guide you in the right direction. ⁣ Text 302-373-2394. Like it? Share it! Facebook:   / themovementparadigm   Linked In:   / dr-arianne-missimer-8709a59   YouTube Channel: https://www.youtube.com/channel/c/The... Instagram:   / themovementparadigm   Twitter:   / themvmtparadigm   Disclaimer: All content found in this video was created for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen in this video.