දියවැඩියාව වලක්වාගන්න මෙම රහස් 3 දැනගන්න | 3 secrets to prevent diabetes скачать в хорошем качестве

දියවැඩියාව වලක්වාගන්න මෙම රහස් 3 දැනගන්න | 3 secrets to prevent diabetes

Contacts: 011 5777777, 077 070 0077 How to Prevent and Control Diabetes | Dr. Noel Somasundaram (Endocrinologist & Diabetologist) In this video, Dr. Noel Somasundaram, a renowned endocrinologist and diabetologist, shares three essential strategies to prevent and manage diabetes effectively. Learn how to: • Reduce Carbohydrate Intake: Discover tips on following a healthy diet, including portion control and smart food choices. • Exercise Regularly: Understand the benefits of daily physical activity in maintaining optimal blood glucose and lipid levels. • Monitor Health Metrics: Gain insights into the importance of the HBA1C test and maintaining optimal LDL levels to lower the risk of heart attack, stroke, high blood pressure, and cholesterol. Stay informed and take control of your health with these valuable tips! HEALING WITH FEELING Nawaloka Hospitals PLC is Sri Lanka’s first private premium healthcare services provider, delivering primary, secondary, and tertiary healthcare services under the Nawaloka Hospitals group. Over the last 37 years, Nawaloka Hospital has set the benchmark and led the way for private healthcare in Sri Lanka, being the pioneer in introducing advanced medical technology and multi-specialist consultation and medical care in the private healthcare sector. Visit Our Hospital Website: https://www.nawaloka.com/ Hotline: 011 5 777 777 Doctor channel: 011 5 777 888 Explore more: ============================================================================= Facebook:   / nawalokahosp.  . Instagram:   / nawalokahospita.  . Twitter: https://x.com/Nawalokahospitl LinkedIn:   / posts