Boosting Brown Fat Through Diet скачать в хорошем качестве

Boosting Brown Fat Through Diet

The fat-burning properties of brown adipose tissue can be boosted by cold exposure, certain flavor molecules, and arginine-rich foods. New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ What is brown adipose tissue? Check out my “prequel” video: Brown Fat: Losing Weight Through Thermogenesis (http://nutritionfacts.org/video/brown.... For more on the arginine story, see Fat Burning Via Arginine (http://nutritionfacts.org/video/fat-b.... The arginine may also play a role in the effects nuts may have on penile blood flow (Pistachio Nuts for Erectile Dysfunction http://nutritionfacts.org/video/pista.... Spicy food may also help with digestive disorders (Cayenne Pepper for Irritable Bowel Syndrome and Chronic Indigestion http://nutritionfacts.org/video/cayen...) and the hot pepper compound can be a lifesaver for cluster headache sufferers (Hot Sauce in the Nose for Cluster Headaches? http://nutritionfacts.org/video/hot-s.... Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/boost... and he'll try to answer it! Image Credit: Wandering Lens via Flickr. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org