Pregnancy Yoga Fourth Trimester [Postnatal Yoga] скачать в хорошем качестве

Pregnancy Yoga Fourth Trimester [Postnatal Yoga]

Suitable for post-natal after 12 weeks, this 15 min yoga class is designed for women in their fourth trimester (aka post natal). This is part of a 4 part series. 4-Part Prenatal Yoga Series with Carine Young: Pregnancy Yoga First Trimester:    • Pregnancy Yoga First Trimester [Prenatal Y...   Pregnancy Yoga Second Trimester:    • Pregnancy Yoga Second Trimester [Prenatal ...   Pregnancy Yoga Third Trimester:    • Pregnancy Yoga Third Trimester [Prenatal Y...   Pregnancy Yoga Fourth Trimester:    • Pregnancy Yoga Fourth Trimester [Postnatal...   Full (+ FREE) Pelvic Floor Collection available on YouTube here:    • Pre + Post Natal Yoga   Yoga Tips for Pregnancy:    • Yoga Tips for Pregnancy   Pre and Post Natal Yoga Classes:    • Pre + Post Natal Yoga   --- You should always consult with your health practitioner before doing any physical activity (including yoga), especially if you have or have had injuries. Please consult with your health practitioner if you are pregnant or have recently given birth BEFORE you do any pelvic floor exercises. This tutorial and practice is for educational purposes only and should not replace medical advise specific to your body, individual needs, and health situation. __ Welcome to our vibrant virtual yoga community. There are two ways you can practice with us and our world-class teachers. Say hi on social: 👋 Instagram:   / yyoga.at.home​​   Get music for your classes: 🎶 Spotify: https://open.spotify.com/user/yyoga​​​​​ 1. SUBSCRIBE ON YOUTUBE! We release weekly tutorials and monthly, exclusive YouTube series' (including free full-length classes) only found on here: https://bit.ly/2U7h47j​​​​​ 2. BECOME A YYOGA AT HOME MEMBER! Get 7 days FREE access to our private subscription, YYOGA at Home, offering 1,000+ mindful movement classes + new streams added daily. After your free 7 days, enjoy unlimited access for only $16.99 CAD monthly and cancel at any time. Explore our library 5 - 90 min yoga, fitness, pilates, barre and meditation classes with Canada’s best yoga teachers: http://yyoga.tv​​​​​ Regardless of where you chose to connect with us, we're working to bring you the best virtual mindful movement experiences, yoga classes and on-the-go workouts designed to help you live your healthiest and most fulfilled life, wherever you are. __ Check out some of our most popular YouTube releases: Yoga for Sleep, Relaxation, Meditation & More (FREE!) ↓↓↓ https://www.youtube.com/c/YYOGAatHome... Tutorials to help your yoga practice ↓↓↓    • YOGA TUTORIALS — skill building   __ More about YYOGA: 🙏🏽 Yoga teacher training programs: https://yyoga.ca/teacher-training​​​​ SIGN UP FOR 'THE WEEKLY PRACTICE' EMAILS: A schedule of virtual options for the upcoming week sent to your inbox every Sunday at 10am PT; includes the new class schedule for YYOGA at Home + Live Studio Feed options. Sign-up here: https://mailchi.mp/44a5ad109388/k9338... ----- Pregnancy Yoga Fourth Trimester [Prenatal Yoga Series]    • Pregnancy Yoga Fourth Trimester [Postnatal...   #pelvicfloor #postnatalyoga #fourthtrimesteryoga