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Why kindness is my religion

In today's journal entry, I explore the power of kindness. It could be one answer to our deepest existential questions, and serve as a balm for our sensitive souls. Hello dear sensitive soul! Do you ever find yourself asking: Why are we here? What is the point of life? Let’s talk about how every small act of kindness you give or receive is a mini miracle. A little light that pushes back the darkness. For introverts, especially, this kindness can be a much needed source of connection and peace. I also believe that when we are kind to another, we momentarily lighten the load of our own burdens. This journal entry is a reminder that kindness is not trivial. It is the essence of what makes us human. ✨ I’d love you to share with me in the comments: A kindness you received this week, or a kindness you witnessed that made an impact on you. Next ▶️ If you’re in need of a message of hope and encouragement, then watch this video next:    • Life & Death: Why the struggle matters  . It will affirm why your struggle matters and why you, dear soul, are precious. XOXO, Kate Harmony 📖 Journal Notes 0:00 Welcome to the Lightbearer's Library: Kindness is my religion 0:36 Why are we here? The point of life 1:40 Kindness as a balm for the sensitive soul 2:48 Your comments are a mini miracle 4:37 Small acts of kindness are the little lights 5:50 The flip side: being kind to others 6:44 How we lighten our own burden 8:12 The ripple effect of kindness 9:45 The massive impact of small acts of kindness #kindnessismyreligion #sensitivesoul #meaningoflife #infp #hsp #introvert #journaling #lightbearer #actsofkindness #personalgrowth #lightbearerslibrary #kindness #highlysensitiveperson 🌿 About Kate Harmony 🌿 My main channel (Hack Music Theory) has over 250K subscribers and 10 million views. I've been a full-time YouTuber since 2017 and launched this personal channel (Lightbearer's Library) in 2025, where I'm making video versions of my journal entries. Some of my favourite topics to talk about are practical philosophy, positive psychology, and personality type (I'm an INFP). But honestly, my journals contain counter-cultural thoughts about everything, so expect the unexpected! I also share practical ways I'm improving my mental health, with the hope that you might find them useful too. I deleted all my social media accounts over 10 years ago, so I offer a loving perspective that's free from the divisive language commonly found in feeds nowadays. If this sounds like your cup of tea, then I warmly welcome you into the Lightbearer's Library. Stay for a while, and please remember to subscribe:    / @lightbearerslibrary