Worst Ab Exercises ***** How to Get 6 Pack Abs (Part II) скачать в хорошем качестве

Worst Ab Exercises ***** How to Get 6 Pack Abs (Part II)

We've been getting a lot of requests for information about how to build 6 pack abs. In this video I will continue to debunk some of the myths surrounding core development and how to get a killer stomach. I want you to pay close attention to this video because I will show you some of the worst ab exercises everybody does. Let me know if this video helps you. Thanks and God Bless! Ron Williams - Natural Bodybuilder of the Decade www.ironchestmaster.com www.faithandfatloss.com www.militaryfitnesssystem.com Disclaimer: As with all things, results produced from applying the principles taught in this video, or any other associated content media, will vary dependent on an individual’s abilities, conditions and circumstances. The information provided on this video, or through any of the associated websites, is not intended to be a substitute for professional medical advice, diagnosis or treatment. Ron Williams is not responsible or liable for any advice, course of treatment, diagnosis or any other information, services or products that may be recommended through this or any other associated videos, websites or content mediums. You are encouraged to consult with your doctor with regard to the information contained herein. worst ab exercises,how to get a 6 pack,six pack abs,six pack stomach,ab exercises,stomach exercises,Abdominal Exercise,belly burn,crunches