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How to use it: 1. Find a comfortable position, it can be sitting or laying. Even if you will fall into sleep it will still do the work. 2. Mentally scan your body from head to toes and relax each muscle. 3. After you feel completely relaxed place your attention only onto the sound (and video if you want). 4. Let the sound of the water cleans you from all the pain, fear, anger, tension, or anything negative that you can feel in your body. Water is a symbol of cleansing and healing. 5. Now you should feel even more relaxed, keep up listening through your meditation until you will feel that it is enough, or feel free to fall a sleep with the sound. 6. You can finish the meditation now or keep up listening music while sleeping. Namaste 🙏 🖼️ My Art Shop: https://www.etsy.com/shop/IDRAWMYPASSION 👑JOIN THE ATTRACTPASSION COMMUNITY: / about ⭐️BUY MERCH HERE: https://teespring.com/stores/attractp... ✨Follow my other Channel with MEDITATION MUSIC and SUBLIMINAL VIDEOS (All the music that I'm using for my meditations): / @relaxationmustic9214 ATTRACTPASSION SHORTS | Inspirational videos: / @gasperdolinar ATTRACTPASSION Slovenian Channel: / @attractpassionslo23 💎 If you feel to support my work, you can do it here: https://www.paypal.me/gasperdolinar WANT TO CONNECT WITH ME? ➡️🌐 Web site: http://idrawmypassion.com ➡️🌎 Instagram: / idrawmypassion / attractpassion_yt ➡️🌎Facebook: https://www.facebook.com/idrawmypassi... ➡️✉️ [email protected] 🛎️ For more inspiring and artistic videos please subscribe to my channel: https://www.youtube.com/channel/UC69c... and press the bell icon to get a notification, when the new video will be published. (IT IS TOTALY FREE) If you would like to help to spread the message, feel free to help me translate my videos here [Your help is much appreciated]: https://www.youtube.com/timedtext_cs_... My Art youtube channel with Art Tutorials and videos: ➡️ / @attractpassionart ----------------------------------------------------------------------------------------------------------------------- #attractpassion #inspiration #1111