Why I QUIT Social Media | Technology "DETOX" for Insomnia, Anxiety, Well-being and Work-Life Balance скачать в хорошем качестве

Why I QUIT Social Media | Technology "DETOX" for Insomnia, Anxiety, Well-being and Work-Life Balance

Hi guys, I’m Abbey Sharp and welcome to Abbey’s Kitchen. I LOVE my job, but sometimes being in the public eye can definitely be tough and demanding. I also don't think I am alone in saying that social media can often times take a real hit to my mental health and productivity. So today I’m back with another VLOG where I’ll be chatting all about why I decided to DELETE my social media apps and what I learned from this experience. Here are some other videos about me and my personal life that you might like: Insomnia: https://www.youtube.com/watch?v=99ONm... HAES vs weight loss and my stance: https://www.youtube.com/watch?v=svgKU... My orthorexia story: https://www.youtube.com/watch?v=lDmkS... Some important links: My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf The best baby feeding & eating gear (amazon #affiliate) https://amzn.to/36h1r4a My favourite supplements (amazon #affiliate) https://amzn.to/39pGV3j My favourite kitchen appliances and tools (amazon #affiliate) https://amzn.to/2ubQnXV My favourite healthy snacks (amazon #affiliate) https://amzn.to/2ucC6dD My favourite healthy breakfast foods (amazon #affiliate) https://amzn.to/2SK8b6s My favourite intuitive eating books (amazon #affiliate) https://www.amazon.ca/shop/abbeysharp... My favourite healthy meal ideas and snacks (amazon #affiliate) https://amzn.to/39oA3mC Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com If this video on quitting social media was helpful, please leave me a comment below with your thoughts! Xoxo Abbey