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Limitless: A Season is A Lifetime

Kerstin Kimel — founding head coach of Duke Women’s Lacrosse, former All-American at University of Maryland, Team USA member, cancer survivor, and mom — joins CORE Convos for an inspiring conversation on grace, balance, and building a life and legacy with intention. From elite sports and coaching at the highest level to parenting, personal health, and overcoming life’s unexpected challenges, Kerstin shares why giving yourself grace is as important as pushing yourself to excel. She explains how balance and community form the foundation for sustained success, why mistakes and hard seasons are actually gifts, and how the right culture — whether in sports, family, or life — starts with honesty and connection. At the heart of this episode is a reminder: your journey, with all its challenges and triumphs, can guide others — and there are always people looking for the same wisdom you’ve gained. #COREConvos #KerstinKimel #DukeLacrosse #WomenInSports #Grace #Balance #Leadership #Community #MindBodyLife #AthleteWellness