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On today's episode we are sitting down with Katrina Fahey. Katrina is a trailblazer at the intersection of Psychology and Orofacial Myology who is dedicated to propelling Craniofacial Functional Medicine into the forefront of dental and medical practices worldwide. In today's episode we discuss how to keep a healthy facial structre, keep your jaw structure, and manage a healthy bone structure for optimal health. ✨ Chapters: [00:00] Importance of Understanding Jaw Development [02:05] Importance of Tongue Tie Detection in Breastfeeding [03:20] Effects of Pacifier Use and Soft Foods on Jaw Development [07:53] Personal Experiences and the Importance of Jaw Positioning [12:37] Personal Experience with Plastic Surgery and the Importance of Proper Alignment [13:29] Personal Experience with Palate Expansion and its Effects [15:13] Importance of Jaw Exercises for Aging Jaw Strength [26:13] Impact of Jaw and Airway Size on Sleep Quality [26:57] Tongue Posture and Exercises for Proper Jaw Development [30:06] Mouth Taping for Tongue Posture [31:28] Early Detection and Treatment of Tongue Tie [35:05] Impact of Improper Breathing on Health and Development [46:29] Addressing Jaw Development in Children and Adults [54:59] Importance of Addressing Jaw Development and Airway Issues [56:40] Common Symptoms and Lack of Awareness [57:53] Face Manipulation and Addressing Root Causes For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Head to the HIM & HER Show ShopMy page to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. This episode is sponsored by Branch Basics Save 15% on your Starter Kit or their new Hand Soap when you use code SKINNY at www.branchbasics.com. This episode is sponsored by Just Thrive. If you’re ready to take control and live your healthiest life yet, you can get 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic today – Visit JustThriveHealth.com and use promo code SKINNY. This episode is sponsored by JSHealth Vitamins Visit jshealthvitamins.com/skinny and use code SKINNY to receive 20% off your order or first subscription order. This episode is sponsored by Smartwater Life’s full of choices. Smartwater is a simple one. Visit drinksmartwater.com to learn more. This episode is sponsored by Farmer's Dog Get 50% off your first box of fresh, healthy food at thefarmersdog.com/SKINNY. Plus, you get FREE shipping! To donate: https://istandwithmypack.org/ Produced by Dear Media