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What is good health?

What, really, does it mean to be in good health? Is it the absence of disease? Or is it where your mind, body, and spirit are all functioning well? In this episode, Dr. Stephen Kopecky, M.D., Preventative Cardiologist at Mayo Clinic, talks through the true meaning of good health and healthiness and what you can do to maintain it. Order his book, Live Younger Longer, at: https://mcpress.mayoclinic.org/shop/h... Dr. Kopecky answers questions like: *How does the World Health Organization define good health? *Are you healthy if you just don't have disease? *How do we stay healthy throughout our life? Live Younger Longer Podcast | Episode 19 Subscribe to Dr. Kopecky's podcast, Live Younger Longer: Listen on Spotify: https://open.spotify.com/show/1NpjRSh... Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast... Watch the rest of the episodes here:    • Live Younger Longer | Podcast Series   You can pick up your copy of his book, Live Younger Longer, at: https://mcpress.mayoclinic.org/shop/h...