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Mindful When I Move

#aimusic #life #psychology #throatchakra #enneagram9 #isfp #integrity #spirituality #truth [Verse 1] I check in with my chest Before I ever speak, Name the feeling on my tongue So it doesn’t run me deep. I look you in the eyes, Let my voice stay true, I say what’s real for me, Make it easier to answer too. [Chorus] I’m mindful when I move Out of self-respect and truth, Holding my heart And I’m holding room for you. Standing in my dignity So you can stand in yours with me, When I choose my honest light, It helps you choose your own In time. [Verse 2] I slow down when it’s tense, Breathe once, Then two, I ask, “Is this safe for me?” “Is this kind for you?” I honour what I want And what you might need, Knowing every yes I live Can set another yes free. [Chorus] I’m mindful when I move Out of self-respect and truth, Holding my heart And I’m holding room for you. Standing in my dignity So you can stand in yours with me, When I choose my honest light, It helps you choose your own In time.