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In this raw and revealing analysis, relationship expert Megan Weks delves into the profound and hidden suffering of the avoidant person after a breakup. Far from moving on easily, they are often trapped in a cycle of sleepless nights, cascading regret, and the comprehensive dismantling of their entire life. This video explores the specific, painful realities they face in the silence of the night and the compounding cost of losing a deep connection. If you've ever wondered what truly goes on in the mind of an avoidant after the relationship ends, this is a must-watch. Timestamps with Emojis: 00:00 - Introduction: The Unescapable Cost 03:15 - 😴 Why They Can't Sleep: The Hole They Can't Fill 08:42 - 🔄 The Torturous Mind Reel: Reliving Every Mistake 12:30 - 💔 Physical Pain of Regret & Anxiety 16:05 - 📉 The Comprehensive Life Dismantling 21:10 - ⏳ Why the Pain COMPOUNDS Over Time 25:50 - Final Truth: They Lost Everything avoidant attachment, breakup regret, avoidant remorse, no contact, relationship coach, heartbreak, dealing with a breakup, narcissistic abuse recovery, anxious avoidant trap, divorce, healing, emotional unavailability, breakup pain, what avoidants feel, regret after breakup, loneliness, Megan Weks, breakup stages, sleep and heartbreak, relationship patterns #AvoidantAttachment #Breakup #NoContact #Heartbreak #RelationshipCoach #BreakupAdvice #NarcissisticAbuse #Healing #Divorce #AnxiousAvoidant #EmotionalUnavailability #BreakupPain #MeganWeks #Manipulation #RelationshipPatterns #SelfLove #Coaching #Love #Dating #AttachmentTheory This video is for educational and informational purposes only and is based on general patterns observed in attachment theory and relationship dynamics. It is not a substitute for professional psychological advice, diagnosis, or treatment. Always seek the advice of your own qualified mental health provider with any questions you may have regarding a personal situation. The experiences described may not apply to every individual.