Eat healthy without restricting: nutrition by addition! | Edukale скачать в хорошем качестве

Eat healthy without restricting: nutrition by addition! | Edukale

Eat healthy without restricting: nutrition by addition! GET MY COOKBOOK! https://tinyurl.com/2j8n8pd8 ➤ Recap of everything I offer, free and paid! https://edukale.com/services/ ➤ Master the French paradox FREE WEBINAR: https://tinyurl.com/5n7wch48 ➤ Figure out healthy eating FREE WEBINAR: https://tinyurl.com/4fbnmzzm ➤ Start your FREE 7-day healthy eating habits challenge: https://tinyurl.com/2rvs28s4 ➤ ONLINE NUTRITION COACHING INFO! : https://edukale.com/nutrition-coachin... When you embark on a journey to eat healthier and lose weight, it's easy to think about all the foods you need to cut out. This approach often leads to feelings of restriction, frustration, and, eventually, binge eating. Instead, adopting a "nutrition by addition" mindset can transform your relationship with food, making healthy eating a positive and sustainable habit. ↠ Don't forget to like this video and subscribe! __________ • Check out my blog! https://edukale.com/ • Follow me on Pinterest!   / edukale   • Follow me on Instagram:   / edukalebylucie   • Follow me on TikTok:   / edukalebylucie   ↠ Brand & PR inquiries: [email protected] ↠ Consultation inquiries: [email protected] ★VIDEOS MENTIONED: The ABCs of healthy eating:    • The ABCs of healthy eating: a simple tool ...   How to become a normal eater:    • How to become a normal eater: my best tips...   Habits of naturally skinny people:    • Habits of naturally skinny people: how to ...   Eat more lose weight:    • Eat MORE lose WEIGHT // no dieting, no res...   Healthy eating for beginners:    • Healthy eating for beginners: how to eat h...   __________ ★USEFUL LINKS (SAVE $$) ▹The camera I use: https://amzn.to/3aHXzwr ▹Extra 15% off LILYSILK everything coupon code: Lucie15 ▹One month free of Skillshare: https://skl.sh/MKR516 __________ Free Music for Videos 👉 Music by oh, the joy. - 10pm in montreal - https://thmatc.co/?l=BFEC8883 Free Music for Videos 👉 Music by Sam Celentano - Golden Idea - https://thmatc.co/?l=8E0A8E8C Free Music for Videos 👉 Music by Obie Hans - Metaphoric Collage - https://thmatc.co/?l=5F3884DD Free Music for Videos 👉 Music by Lost in me - Its Late - https://thmatc.co/?l=4B9E5C0E __________ All information posted is for educational and informational purposes ONLY. While I am a nutritionist with a master’s degree in biology specialized in nutrition and health, I am NOT a doctor or dietician. I'm just stating my informed opinion, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk. DISCLAIMER: Links included in this description might link to a product of which I am an affiliate. Purchasing the product via this link could potentially provide me with a commission, at no additional charge to you!