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Postural Restoration Reposition

This video shows me using a Postural Restoration rib cage repositioning technique. The first thing I show is that my right arm will only internally rotate about 60 degrees. This lack of rotation is not due to rotator cuff tightness. It is because my ribs are elevated and thus my scapula is mis-positioned on the rib cage. When I try to internally rotate my arm, the arm bone (humerus) is getting stuck as it impinges against the scapula. Re-positioning my rib cage allows the humerus to then fully internal rotate at the end of the exercise. Notice the difference in chest expansion between the first two breaths, and breaths 3-5.