Get A Full Body Stretch With This Yoga Twist Routine ✦ Total Body Stretch & Workout Yoga Flow скачать в хорошем качестве

Get A Full Body Stretch With This Yoga Twist Routine ✦ Total Body Stretch & Workout Yoga Flow

Yoga Lovers! Try These Total Body Workout For A Full Body Stretch! We are stretching the whole body and working on our active flexibility for the legs. Lots of hip mobility and twists that will definitely improve your back bends. Taking you to a standing warm-up here. No equipment necessary. Just you and your mat! Let's Get Stronger & Flexible, Georgina 〰️ What I'm wearing: 🏷 Free People jumpsuit Yoga mat seen here: 🏷 Manduka Eko 4mm mat 〰️ ♡ Instagram:   / georginaflows   〰️ Shop my holy grail using my discount code: https://georginasasha.com/pages/coupo... Shop my Amazon finds: https://www.amazon.com/shop/georginaf... Collab or contact me: https://georginasasha.com/pages/contact ———————————————————————————————— DISCLAIMER: Georgina is not a doctor nor a specialist. She is a Registered Yoga Teacher (RYT® 500). You should consult your doctor before starting any of her routine/program/videos. Results may vary from person to person based on one's health condition or how the abnormal spine curvature is formed (for scoliosis patients), and other factors to consider. There is no guarantee of specific results. By using any of Flow with Georgina videos, you understand and agree that you are performing these movements at your own risk. Neither Georgina Sasha Krauss nor any persons associated with her have any liability to you for any harm, injury, or loss you may suffer in regards to any content they post online. #GeorginaFlows #yoga #fitness » sub count: 1750