How to invert while spinning on Aerial Hammock скачать в хорошем качестве

How to invert while spinning on Aerial Hammock

Spinning makes everything look better on hammock, but how do you invert while spinning? Especially in a fast spin! and How do you keep the spin going. You'll learn all of those things in todays tutorial! TIMESTAMPS: 00:00 - Introduction 00:26 - The Scissor 00:47 - Fan kick 01:04 - Scissor + Fan kick combined 01:35 - Back spin 02:11 - Keeping the spin going 02:45 - Putting it all together SHARE THE LOVE: If you love the channel and would like to show your support, it will help me to improve the quality of my videos by upgrading equipment and creating courses to help you succeed! 🙌 http://www.paypal.me/aerialbon POPULAR PLAYLISTS: 📺 Silks Drops:    • Aerial SILKS DROP Tutorials   📺 Silks Spins:    • Aerial SILKS SPIN Tutorials   📺 Silks Poses:    • Aerial SILKS POSE Tutorials   AERIALIST CLOTHING: 👕 https://teespring.com/stores/aerialbon The only Supplements I use: Protein: https://t.cfjump.com/69743/t/64524?Ur... Creatine: https://t.cfjump.com/69743/t/64524?Ur... MY EDITING TECH: 🍎 Mac Mini M1: https://amzn.to/3aZpr0R ⌨️ Logitech MX Keys: https://amzn.to/38UlibY 🖱 Logitech MX Master 3: https://amzn.to/355myb1 ⌨️🖱 Logitech Mx Combo: https://amzn.to/3ociHjT 🎙 Rode NT-USB Mini Mic: https://amzn.to/38SW8dL 🖥 Xaiomi Mi Monitor Curved: https://www.mi-store.com 💾 Samsung T7 1TB SSD: https://amzn.to/3rQ5G1O 🔊 UE BOOM 2: https://amzn.to/355QyDI LET'S BE FRIENDS: 📸 INSTAGRAM:   / aerialbon   WHO AM I? I'm Brendan, a Physiotherapist based in Australia. I make videos on Aerial Silks tutorials, strength, flexibility and lifestyle. GET IN TOUCH: If you'd like to talk, I'd love to hear from you. Email me at aerialbon@gmail.com and I'll get back to you as soon as I can. P.S. Some of the links in this description are affiliate links that give me a kickback 😉===================================================== *Disclaimer* Disclaimer: These videos should not replace instruction with a professional instructor. Aerial is a dangerous sport and could result in serious injuries if done incorrectly. Never practice without the supervision of a trained professional and always use a crash mat. ===================================================== #aerialbon #aerialsilks #cirquefam