Fr Collins Parkrun | COURSE PERSONAL BEST скачать в хорошем качестве

Fr Collins Parkrun | COURSE PERSONAL BEST

After seven years of running at Father Collins Parkrun, I finally broke my course personal best! 🏃‍♂️💨 It was a tough but rewarding run, and I pushed myself to the limit. Can you guess my finishing time? Drop your predictions in the comments! ⏱️ In this video, I take you through the course, my pacing strategy, and how I managed to shave off those crucial seconds. Plus, I’ll share some tips for improving your own parkrun time! 🔔 Don’t forget to like, comment, and subscribe for more running tips and insights! ⭐⭐⭐ Contents of this video ⭐⭐⭐ 00:00 Intro 00:29 Last week parkrun summary 01:30 Fr Collins Parkrun plan 01:56 Father Collins Parkrun previous episode 04:04 parkrun briefing 05:22 Father Collins Parkrun START 07:43 Father Collins Parkrun 1km 09:22 Father Collins Parkrun 2km 10:50 Father Collins Parkrun 3km 12:06 Father Collins Parkrun 4km 13:15 Father Collins Parkrun last 300m 13:46 Father Collins Parkrun summary 14:07 Chit chat with parkrunners 16:00 The reason I became YouTube creator #running #run #parkrun #runner #sport #runireland #runningmotivation #parkrunturist #parkrunireland #parkrunuk #parlrunpolska #runningmotivation