WHAT I EAT IN A DAY & TRAINING AT HOME!! | EmmasRectangle скачать в хорошем качестве

WHAT I EAT IN A DAY & TRAINING AT HOME!! | EmmasRectangle

If you enjoy 'what I eat in a day' videos, be sure to subscribe and let me know if you try any of these recipes! Lots of love xxx Recipes: Falafels:    • 10 STAPLE MEALS I EAT EVERY WEEK / HCLF VEGAN   1 sweet potato 1 carrot, chopped 2 cups cauliflower 1 cup kale 1 onion, chopped 2 cups chickpeas Juice of 1 lemon 1 tsp curry powder 1 tbsp garlic powder 1/2 tsp cumin 1/2 cup parsley 1 cup almond flour 1 cup water 1 tsp baking powder 2 tsp salt In a skillet over medium heat add in 1/4 cup water, your cauliflower, onion, kale and carrots, cover and cook 10 minutes. Drain and rinse your garbanzo beans and add them into your food processor chopping them into small bits (do not purée them). Then do the same with your vegetables once they are done cooking. In a large bowl mix together your chickpea flour, baking soda and spices and then add in your water, lemon juice, vegetables, cilantro and chickpeas. Roll falafel into balls and place on a non-stick griddle and bake until brown. If you don’t have a griddle, bake at 350F degrees for 15-20 minutes or until brown. Orange Chik'n: https://highcarbhannah.co/recipes/ora... Workout I followed:    • 1000 Calorie Workout - 90 Minute Total Bod...   FOLLOW THE PARTY ELSEWHERE🤘🏽: I N S T A G R A M :   / emmasrectangle   H O M E I N S T A G R A M :   / rectanglerenovates   T W I T T E R :   / emmasrectangle   F A C E B O O K:   / 432300620198208   FOR BUSINESS ENQUIRIES CONTACT : Grace@optimustalent.co.uk SHOP MY MERCH: https://emmas-rectangle-store.myshopi... Want to send me something? My P.O box is: Emmas Rectangle Optimus Talent LTD 3-8 Bolsover Street Fitzrovia, London, W1W 6AB WHAT AM I WEARING? PRODUCTS USED: MY FAVOURITE BRUSHES: Salon services blending brush: http://www.salon-services.com/eyeshad... Zoeva Luxe Crease Brush (228): http://bit.ly/2maN925 NARS Kabuki Brush - Ita Brush: http://bit.ly/2ovqVpf NARS Kabuki Artisan Brush - 27 Yachiyo (Blush): http://bit.ly/2pjVZZb Zoeva Luxe Powder Fusion Brush (134): http://bit.ly/2mDlYJa Morphe Large Soft Fan Brush (M310): http://bit.ly/2maLLfy EQUIPMENT USED: Main Camera: http://bit.ly/2DFwCKx Lens: http://bit.ly/22FgMSt Ring light: http://www.divaringlight.com/diva-rin... Vlog camera: http://shopstyle.it/l/t60 This video is not sponsored and all opinions are my own. Some links are affiliated links which means I get a small percentage of commission if you use them. If you would like to support me in this way then that's groovy, if not.. you don't have to use them my love! Thank you so, so much for watching everyone, I really really appreciate it.. You da best. Emma. xx