From Burned Out to 3x MVP Jammer: How Elise Rebuilt Her Endurance and Confidence After Injury скачать в хорошем качестве

From Burned Out to 3x MVP Jammer: How Elise Rebuilt Her Endurance and Confidence After Injury

Click the link below if you want a custom derby specific plan to regain confidence, improve your conditioning and earn an MVP after an injury, in just 16 weeks. https://krashcourserollerderby.com/ap... If you have been struggling to get back into your routine and you know you are capable of more… you will want to watch this live. After injury, Elise Haley's endurance dropped and motivation felt nonexistent. A few weeks into Krash Course, her confidence was back, her conditioning improved, and she earned MVP Jammer three games in a row. She is breaking down what actually changed. Watch the live. 🔥 Want more roller derby tips, drills, and behind-the-scenes action? 👉 Follow me on Instagram: @krissykrash 🚀 Ready to level up your game and get serious results on the track? 🎯 Click here to explore our training programs: https://krashcourserollerderby.com/ap...