Mental HealthVsMental Hygiene скачать в хорошем качестве

Mental HealthVsMental Hygiene

This lecture covers all the important concepts related to mental health, its meaning, characteristics, warning signs, and the role of mental hygiene in prevention and promotion of mental well-being. Each point is explained with real-life and clinical examples to help you understand and remember the topic for exams and practical use. Topics Covered in This Video: ✅ Meaning and definition of health and mental health ✅ Concept and nature of mental health ✅ Meaning and importance of mental hygiene ✅ Difference between mental health and mental hygiene ✅ Signs of good mental health ✅ Characteristics of a mentally healthy person ✅ Warning signs of poor mental health ✅ Factors affecting mental health ✅ Risk factors and protective factors ✅ Concept of resilience ✅ Promotive and preventive strategies in mental health ✅ Levels of prevention – primordial, primary, secondary & tertiary