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MACRONUTRIENTS: THE BASICS | Nutrition 101 Ep. 1

THUMBS UP & SUBSCRIBE! -- http://bit.ly/1jv9omu --------------------------------------------------------------------------------------- Hi guys! Welcome back to my channel :) In this video I am introducing my new mini-series: Nutrition 101! In this series I just want to get back to basics and go over the fundamentals of nutrition. Everyone has a body, and everyone eats..so it makes sense that everyone should have a basic understand of food & nutrition and how it interacts with the body! Today's video is all about the basics of macronutrients, I hope you find it helpful! xx Becca Lash Serum I use! http://amzn.to/2eelfJF Get Your Essential Oils Premium Starter Kit Here! https://yl.pe/54n2 My Fav Discounted + Online Health Foods: http://go.thrv.me/SH4lM WATCH THE SKINNY SERIES HERE: http://bit.ly/2hFfE1G Check out some of my other videos! WHY I DON'T WANT ABS    • WHY I DON'T WANT ABS | Speaking From ...   HOW TO START A HEALTHY LIFESTYLE    • HOW TO START A HEALTHY LIFESTYLE | Cr...   WHAT I EAT IN A DAY http://bit.ly/2uzIW7h INTUITIVE EATING    • INTUITIVE EATING | How-To, My Tips, M...   GET TO KNOW ME    • GET TO KNOW THE REAL ME | My Full-Tim...   MARATHON SERIES http://bit.ly/2stOROi Let's be friends!! S U B S C R I B E: http://bit.ly/1jv9omu I N S T A G R A M: http://bit.ly/2eHTYRp S N A P C H A T : @beccambristow T W I T T E R: http://bit.ly/2eSFHSg F A C E B O O K: http://bit.ly/2hSRaT1 LIGHTING I USE: http://amzn.to/2hVJShg http://amzn.to/2hPJ7Xo Some links may be affiliate links. Thanks so much for watching my videos & supporting my channel! xx