The Optimal Diet And Lifestyle For Active People - Derek Tresize, Robert Cheeke, Julieanna Hever скачать в хорошем качестве

The Optimal Diet And Lifestyle For Active People - Derek Tresize, Robert Cheeke, Julieanna Hever

The Optimal Diet And Lifestyle For Active People Or Athletes - Derek Tresize, Robert Cheeke, Julieanna Hever, M.S., R.D., C.P.T. Join Derek Tresize, Robert Cheeke, and Juliana Hever, M.S., R.D., C.P.T., as they delve into the essentials of an optimal diet and lifestyle for active individuals and athletes. This enlightening discussion explores the advantages of plant-based nutrition, protein requirements, children's nutrition, crucial vitamin supplementation, and regular health monitoring. Stay tuned to uncover the secret behind attaining peak physical performance and overall health with a vegan lifestyle. #PlantBasedDiet #VeganAthletes #NutritionOptimization 0:00 Why Choose a Plant-Based Diet? Hear it from Experts! 15:55 The Truth About Protein: Clearing the Air on a Common Misconception! 31:14 How to Achieve Optimal Athletic Performance on a Plant-Based Diet 44:34 Transforming Your Body with Veganism: Real-life Inspirational Stories 55:51 Vegan Diet for Children: Addressing the Concerns 1:02:51 Vitamin Absorption and Vegan Diet: Unveiling the Connection 1:07:29 Demystifying the Role of Blood Work in a Vegan Lifestyle 1:09:11 Connect with Our Panelists: Where to Find More Information? CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.therealtruthabouthealth.com • Social Media Channels Facebook:   / trtahconference   Instagram :   / therealtruthabouthealth   Twitter:   / rtahealth   Linkedin:   / the-real-truth-about-health-conference   Youtube:    / therealtruthabouthealth   • Check out our Podcasts Visit us on Apple Podcast and Itunes search: The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a... Spotify: https://open.spotify.com/show/0RZbS2B... Google:https://www.google.com/podcasts?feed=... Stitcher: https://www.stitcher.com/podcast/real... Audacy: https://go.audacy.com/partner-podcast... iHeartRadio: https://www.iheart.com/podcast/269-re... Deezer: https://www.deezer.com/us/show/2867272 Reason: https://reason.fm/podcast/real-truth-... • Other Video Channels Youtube:    / therealtruthabouthealth   Vimeo: https://vimeo.com/channels/1733189 Rumble: https://rumble.com/c/c-1111513 Facebook: https://www.facebook.com/TRTAHConfere...