New Things to Try in 2026 | Mind, Body, Spirit & Growth for Black Women 50+ скачать в хорошем качестве

New Things to Try in 2026 | Mind, Body, Spirit & Growth for Black Women 50+

In this video, I share new things to try in 2026 that support the mind, body, spirit, and personal growth—created specifically with Black women 50+ in mind. I’m not sharing everything, just a few meaningful ideas from each area to inspire you to move into the new year with clarity, confidence, and purpose. This isn’t about doing more or chasing hustle. It’s about growing gently, learning at your own pace, and honoring where you are right now. ✨ In this video, you’ll hear ideas around: Mental clarity and intentional living Supporting the body as we age with grace Spiritual grounding and peace Personal growth, including learning new skills and technology Take what resonates. Leave what doesn’t. And move into 2026 in a way that feels true to you. 💛 If this video speaks to you, please like, comment, and subscribe. 📩 Share it with another woman who may need this encouragement. Need a Yoga mat, I highly recommend the Gruper Yoga mat, some of the benefits: 1. Easy to wipe clean 2. No slip grip 3. Cushion is thick 4. Perfect for home workout 5. Soft 6. Excellent Quality Click on the Amazon link below for purchasing and more details on the mat: https://amzn.to/4ngSleT Need Yoga blocks, I highly recommend the Trideer Cork Yoga Blocks, some of the benefits are: 1.They're very sturdy 2. Excellent quality 3. Helps with stretching Click on the Amazon link below for purchasing and more details: https://amzn.to/4mDNILQ Need Yoga Pants, I highly recommend these Comfy Yoga Pants, some of benefits are: 1. They're very comfortable 2. Dry Fit 3. Beautiful Print Patterns available https://amzn.to/4nO9Djs For more sparks of inspiration, visit our blog: https://rblwellnessbeauty.com/ 🔔 Don’t forget to like, comment, and subscribe to join our community of women embracing holistic health and healing — mind, body, and spirit. 🍵 Buy me a cup of tea buymeacoffee.com/allisonfromrbl Stay Connected: For more sparks of inspiration, visit our blog: https://rblwellnessbeauty.com/ IG: @rbl_wb FB: @rblwellnessbeauty Affiliate Disclosure As an Amazon Associate, I earn from qualifying purchases. This blog contains affiliate links, meaning I may receive a small commission at no extra cost if you purchase through these links; this helps support the blog and allows me to continue to create content like this. Thank you for being so supportive