4 Ways to Stay Focused on Your Goals скачать в хорошем качестве

4 Ways to Stay Focused on Your Goals

Do you ever sit down to focus…and suddenly you’re on TikTok, or stressing about 10 other things? In a world full of noise, focus feels like a superpower. In this video, I’m sharing 4 practical tools and mindset shifts that help me stay grounded even when life feels overwhelming. From Steve Jobs’ “signal vs. noise” principle to the Mel Robbins' 5 Second Rule, meditation, and self-reflection - these are the strategies I use daily to balance my 9–6 job at Disney while working on other personal goals. 0:00 – Intro: The Struggle We All Face 0:46 – Steve Jobs’ Signal vs. Noise Principle 1:52 – Mel Robbins’ 5 Second Rule 2:54 – Meditation + Morning Routine 4:20 – Short-Term Pleasure vs. Long-Term Clarity 5:38 – Recap Subscribe for more real talk on balancing work, life & passion. Follow me! Instagram:   / hiitsmic   TikTok:   / hiitsmiccc   小红书: 米笑Michelle BiliBili: _米笑Michelle #Focus #Productivity #Mindset #Motivation #SelfDiscipline #StressRelief #morningroutine