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Why do we always stumble over the same stone? ➜If you'd like to receive a weekly written summary of the episodes, click here: http://clubojala.com/resumen-unirse In this episode of Ojalá lo que había desconocido antes (I Wish I Had Known Before), Francesc Miralles, Antoni Bolinches, and Álex Rovira explore the power of the historiogram: the unconscious stories that guide our lives from childhood. Discover how to identify your repetitive patterns, break free from childhood dictates, and leave behind the self-deception that prevents you from moving forward. Based on the book Historiograma (Historiogram) by Gabriel and Luz García de Oro, this episode is an invitation to rewrite your personal story. ➜Video chapters: 00:00 - Introduction: What is a historiogram? 1:12 - The Life Script According to Eric Berne 2:23 - Groundhog Day: The Repeating Pattern 3:42 - Common Groundhog Day Examples 4:51 - Childhood Mandates and Self-Fulfilling Prophecies 6:48 - Are We Free or Living Inherited Scripts? 8:12 - The Three Fundamental Decisions of the Life Script 10:02 - How Is the Historiography Formed in Childhood? 11:19 - Stories We Tell Ourselves About Ourselves 12:08 - Little Red Riding Hood and Self-Deception 13:56 - Self-Deception as a Defense Mechanism 16:00 - Personal Maturity and Inconvenient Truth 17:41 - The Loner and the Traps We Set for Ourselves 19:22 - Getting Sick from Lies vs. Getting Really Sick 8:15 PM - Icarus' Flight and Paralyzing Failures 10:30 PM - Modern Icarus and the Lack of Self-Awareness 12:00 PM - Script Review: What I Can and Can't Be 12:00 PM - Ignorance, Unfounded Confidence, and Daring 12:17 PM - The Dunning-Kruger Experiment: Believing You Know 12:25 PM - Conclusion: Changing Your Story Starts with Acknowledging It ➜Remember that you can receive a free summary of this episode through the link: http://clubojala.com/resumen-unirse ➜Podcast Instagram: / ojalalohubierasabidoantes ➜Álex's Instagram: / alexroviracelma ➜Antoni's Instagram: / antonibolinches ➜Francesc's Instagram: / francesc_miralles — #IWishIKnewBefore #historiogram #psychologypodcast What is a historiogram? Life Script and Eric Berne Childhood Mandates Self-Fulfilling Prophecies The Myth of Groundhog Day Self-Deception Explained with Little Red Riding Hood The Flight of Icarus According to Stanley Kubrick How to Change Your Life Script