6am productive day of training & studying with me скачать в хорошем качестве

6am productive day of training & studying with me

Hi, training for a marathon and studying at university requires discipline and effective study methods. This is a training/study vlog filled with my best tips for discipline and studying. I hope you find some value in this, have a great weekend ♥️ abt me 23 year young psych student living in Belgium I love running, lifting, ice skating, writing poems, painting, drawing, reading, psychology, libraries, forests, good food, friendly people, finishing things earlier than expected, clean bedsheets, wearing black, buying vintage stuff, a lot lot lot lot whole lot of different genres of music, health stuff, nerd stuff like the lord of the rings Darren Aronofsky movies, studio ghibli.. i can go on 🎨 My art instagram:   / _perspectief_   🎹 My foggy morning playlist for some peace of mind in this matrix: https://open.spotify.com/playlist/7o5... 🏃‍♀️where you see my training for first marathon:   / strava   🖇️Timestamps🖇️ 00:00 intro 00:16 morning run prep 01:08 running 01:34 discipline hacks 04:18 mental care + physiotherapy 05:22 two problems students encounter 05:41 1-minute rule, motivation myth 06:39 still procrastinating what now? 07:19 efficient studying 08:29 studying, making flashcards before work 09:12 gym 09:33 before work ritual Gear I use: iPhone pro 14 Tripod Small rig arm Epidemic sounds