Papa’s High Protein Lunch Box | Soya Tomato Rice With Makhana Raita | Tiffin Ideas | Agaro Lunchbox скачать в хорошем качестве

Papa’s High Protein Lunch Box | Soya Tomato Rice With Makhana Raita | Tiffin Ideas | Agaro Lunchbox

POV: Papa’s High-Protein Lunchbox 💛 When it comes to lunchboxes, I always look forward to packing something that feels just as comforting at lunchtime as it did when I made it… Because honestly, healthy food is important — but enjoying it warm makes all the difference. Cold tiffin after a long, busy morning? No one likes that. So today’s office lunch is: 🍚 High-Protein Soya Tomato Rice 🥣 Light & Cooling Makhana Raita Balanced. Filling. Proper comfort food. ✨ And to keep it warm — without standing in a microwave queue — I packed it in the AGARO Electric Lunch Box, so he can enjoy ghar jaisa garma-garam khana even at work 💛 Because they truly deserve warm meals. Save this for your next lunch prep ⬇️ Ingredients 🍚 Soya Tomato Rice • 1 cup basmati rice (soaked) • 1 cup boiled soya chunks • 1 onion (sliced) • 2 tomatoes (chopped) • ¼ cup green peas • 1 tbsp ghee • Whole spices (cinnamon, cloves, cardamom, bay leaf, shahijeera, star anise, mace) • 1 tsp ginger-garlic paste • 1 tsp turmeric • 1 tsp red chilli powder • ½ tbsp coriander powder • ¼ tsp cumin powder • Mint & coriander leaves • Salt to taste • 500 ml water 🥣 Makhana Raita • 1 cup whisked curd • ½ cup roasted makhana • Black salt & regular salt • Roasted cumin powder + chaat masala + black pepper • Red chilli powder • Fresh coriander leaves — #AgaroElectricLunchBox #HealthyOfficeLunch #HighProteinMeal #IndianHealthyRecipes #LunchBoxIdeas {lunchbox ideas, office tiffin ideas, healthy indian lunch, high protein vegetarian meal, soya chunks rice recipe, makhana raita, balanced meal ideas, work lunch inspiration, electric lunch box, warm lunch solution, vegetarian protein recipe, pressure cooker rice}