Why I No Longer Eat a Salad For Dinner Any More скачать в хорошем качестве

Why I No Longer Eat a Salad For Dinner Any More

John from http://www.okraw.com/ shares with you why he no longer eats a salad or soup for dinner as he had advocated and did for many years. In this episode, you will learn the reasons why John no longer eats salads for dinner. You will learn the specific reasons why John made a major shift in his eating times in his life. You will learn more about how your digestion is affected by the times you eat as well as learn more about intermittent fasting and some of the benefits you can gain based on the times you choose to eat the various meals in your day. After watching this episode, you will learn more about the importance of not only what you eat, but when you eat, to get the best digestion and have the strongest immune system and digestive system. You will learn more about intermittent fasting and the benefits that can be associated with this method of fasting. For more videos like this subscribe to OKRAW: https://www.youtube.com/subscription_... Follow John on Instagram at:   / growingyourgreens   Watch 500+ OKRAW videos FREE at https://www.youtube.com/user/okraw/vi... Buy My Raw Foods Recipe E-Book at http://www.gygbook.com that has over 100 delicious & healthy raw food recipes you can enjoy.