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Watch time 08:23 minutes | CW// Children's Mental Health. This film contains sensitive material about Children's Mental Health and is not suitable for children under 16. Our films all discuss children's mental health which is a sensitive subject for some. If you need to take a break and come back later to watch with a friend please do.With all our films we provide support links on our ‘Where to go for help page’: https://nipinthebud.org/where-to-go-f... Chapters: 00:00 Why do we feel anxious right now? 00:28 How do children feel about lockdown? 01:12 Talking about feelings is so important 01:34 Listen & validate their feelings 02:01 Limit news & handle misinformation 02:43 Why limiting reassurance actually helps 03:09 Focus on strategies to help 03:31 Preparation for going back to school 03:53 Practical ways to help 04:16 How to defer worries 04:42 Getting back into a routine 05:07 Reconnect with the team at school 05:46 So what might be different at school? 06:07 How schools can help the transition 06:44 Learning to be agile & Resilient 07:14 Rewards are important for everyone! 07:27 Self-Care & Kindness In this short film, Dr Jess Richardson. principal clinical psychologist (National & Specialist CAMHS and Maudsley), provides straightforward, important suggestions for parents and teachers to deal with any potential apprehension or anxiety children may experience on returning to school. For more information, the accompanying comprehensive Fact Sheets and additional resources visit us at https://nipinthebud.org/ Please Like this film, subscribe and follow us if you would like to see more of our films on children's mental health and well-being - we'd really appreciate it and we think you will too. If you are concerned about your children's anxiety levels why not learn more with our playlist all about anxiety in young children and how to support them here: • Anxiety in young children Or how about teaching your children about ways to identify their emotions with colour coding (for parents) - watch here: • How to Manage your Children's Emotions Dur... Or you can teach them Breathing techniques here: • Kids Breathing Techniques from Alis Rocca Learn more about Children's Mental Health on our website: Children's Mental Health https://nipinthebud.org/ ADHD https://nipinthebud.org/adhd-in-child... Anxiety https://nipinthebud.org/anxiety-in-ch... Autism Spectrum Condition https://nipinthebud.org/autism-in-chi... Conduct Disorder/ODD https://nipinthebud.org/conduct-disor... Depression https://nipinthebud.org/depression-in... OCD https://nipinthebud.org/ocd-in-children/ PTSD https://nipinthebud.org/ptsd-in-child... Find us on social media: Facebook / nipinthebudfilm Instagram / nipinthebudfilm Twitter / nipinthebudfilm LinkedIn / nip-in-the-bud