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What Fundraisers, Donors, and Doctors Can Teach Us About Sustainability, Mental Health, and the Long Game In this episode of The Brave and Balanced Fundraiser, Erin is joined by Mary Beth Alvarez, a dual-boarded internist and psychiatrist, public health professional, philanthropist, and longtime nonprofit board member. Together, they explore why burnout isn’t actually solved by self-care alone… how secrecy and discomfort around money create anxiety for fundraisers and donors alike… and why sustainable fundraising depends on connection to mission, clear expectations, and honest conversation. Drawing from medicine, mental health, philanthropy, and nonprofit leadership, Mary Beth shares why systems shouldn’t rely on burnout or heroics, how direct asks help people feel included rather than pressured, and what it looks like to play the long game with donors, board members, and fundraising teams. This episode is for fundraisers who feel the weight of the ask, for donors and board members who want to be genuinely engaged, and for anyone who believes mission-driven work should not come at the cost of well-being. Send Erin a text (https://www.buzzsprout.com/twilio/tex...) Book your 1:1 Brave and Balanced Breakthrough Coaching Session here: https://calendly.com/vitalistcoaching... ✨ Stay Connected & Continue Your Fundraising Growth Listen to all episodes + subscribe: https://thebraveandbalancedfundraiser... Join the community: The Brave & Balanced Fundraiser Facebook Group 👉 / braveandbalancedfundraiser Book a Brave & Balanced Breakthrough Call: A personalized 1:1 session to support your inner clarity and fundraising wellbeing. 👉 https://calendly.com/vitalistcoaching... Learn more about Erin’s coaching & nervous-system based support: VitalistCoaching.com Connect on Instagram: @erinmcquadewright