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Two things; gratitude and agency. When you practice gratitude and exercise agency, and you also believe that you have a strong control over your life and direction, you become a happy person. Maybe not all the time, but there are many moments where I catch myself smiling because of the little things. I know that my life is amazing. I love myself. I want to keep getting better, and I know my life will keep getting better because I have agency, I have control, and I have so much to be grateful for. #selfimprovement #maxwellwhatsappstatus #neverstopimproving ~~~ Huberman Lab Episode: • Dr. Paul Conti: How to Improve Your Mental... ~~~ Second channel: / @maxwellunscripted Click the link below if you make self-improvement content and have 20,000+ subscribers on YouTube OR 75,000+ on Tiktok OR 50,000 on any other platform: https://www.skool.com/self-improvemen... Click the link below to make your own community right now: https://www.skool.com/refer?ref=bc767... ~~~ Affiliate Links: The youtube/vlogging camera I use: https://amzn.to/3wjkeh2 My tripod: https://amzn.to/4bBRAYF The stock footage website I use: https://artlist.io/referral/4112040/M...