DAILY VLOG | WHAT I EAT IN A DAY FOR WEIGHT LOSS скачать в хорошем качестве

DAILY VLOG | WHAT I EAT IN A DAY FOR WEIGHT LOSS

What's up beautiful people, welcome back to my channel and to another what I eat in a day. Make sure to leave a comment if you have any questions. INSTAGRAM ♡   / kesha.collins   TIKTOK ♡   / kesha.collins   Oner Active Support link: https://oner.shop/keshacollins Code: kesha Amazon storefront: https://www.amazon.com/shop/influence... For Business inquiries: [email protected] —————————————————————————— 6 Week weight loss challenge: https://stan.store/Keshacollins Oner Active Support link: https://oner.shop/keshacollins and use Code:Kesha at checkout Oner looks in this video: Easy Lift Halter (Medium) Effortless legging (Medium) Soft Motions Strappy Vest (Medium) Raw Lounge Jogger (Restocking Friday the 21st) (Medium) Foundations Oversized Sweatshirt (Large) Pre-Workout Snack Toast Banana Peanut Butter Honey Cinnamon Electrolyte Inositol Creatine Post Workout- Protein Coffee Almond milk + Creamer Breakfast- Eggs Turkey Bacon Strawberries + Apples Avocado Lunch- Flank Potatoes (salt, pepper, paprika, onion and garlic powder, parsley, oregano) Pura Vida veggies Dinner- Rice Shrimp (soy sauce, salt, pepper, onion and garlic powder, paprika, garlic) Coleslaw Avocado Bang bang sauce (mayo, sriracha, sweet chili sauce) 0:00 Intro 0:59 Pre- Workout Snack 3:04 Workout 5:02 New packages 8:26 Breakfast 9:58 Oner Restock 12:59 Dinner 15:13 Outro —————————————————————————— This video is not sponsored | Thank you for supporting my channel as I work on creating the best content for you all ♡