The Shortest Path to Enlightenment. (You Don't Need Years) скачать в хорошем качестве

The Shortest Path to Enlightenment. (You Don't Need Years)

The moment you turn your attention to your thoughts, you will notice that they are chaotic and you just can't control them. They appear on their own, they disappear on their own. You'll be able to notice how a thought appeared, then vanished, and you'll experience such a boundless emptiness, such an empty space. Then the thought will appear again, and vanish again. But this gap, it is going to expand. And you will sense this background where everything arises and then fades away. You will start to notice that presence precedes each and every single thought. It's always there. A thought can vanish, but this background always remains. And when you... observe a thought, you are no longer identified with it. So you basically, start to observe it, like looking at it as if it were some kind of object. So there will be some kind of distance, a space for observing the thought. And the benefit is that during observation this space will keep expanding. And the distance between your thoughts will keep growing. #nonduality #consciousness #ego