Xen Strength Yoga with Weights Spring Shape Up скачать в хорошем качестве

Xen Strength Yoga with Weights Spring Shape Up

Enjoy this twenty minute yoga routine with Danielle Diamond, founder of Xen Strength Yoga. This yoga sculpt routine incorporates light, hand held weights that will add extra burn to your workout. Sculpt every muscle in the body and expand your flexibility at the same time! Teach yoga sculpt TEACH XEN STRENGTH: https://xenstrength.com/get-certified/ YOGA SCULPT CLASS PLANS: https://xenstrength.com/free-yoga-scu... GET MORE YOGA STUDENTS: https://xenstrength.com/getstudents/ Practice yoga sculpt XEN EXPRESS: https://xenstrength.com/xen_express/ XEN STRENGTH 28 DAY CHALLENGE: https://xenstrength.com/xen-strength-... ✔ GET HAPPY, FIT & CALM IN 28 DAYS: http://bit.ly/1eoqi3E ✔ LIKE: http://on.fb.me/12P12li ✔ FOLLOW: http://bit.ly/VXl8CT ✔ SIGN UP FOR FREE VIDEOS: http://eepurl.com/eA3dI ✔ BECOME A XEN STRENGTH TEACHER: http://bit.ly/WrkrDV www.xenstrength.com For more videos like this check out https://xenstrength.com/ Xen Strength Yoga is the ultimate mind/body workout. Classes combine a creative yoga flow with full-body strength training and meditation, designed to sculpt, tighten, and challenge every major muscle - plus reduce stress and increase your confidence. Practice Xen Strength yoga for only 20 minutes 3X a week, and you’ll have muscles that are long, lean, and strong, plus an increased cardio capacity to boot. ***Make sure to set your viewing setting on 720 for HD quality Xen Strength Yoga combines a creative vinyasa flow with light weights for a transformational workout, designed to sculpt, lengthen, and challenge every major muscle group. You've never torched this many calories in a yoga class! Xen Strength's signature yoga sculpt class helps you build lean muscle and lose weight by combining low-impact cardio yoga flow with light-weight strength training. 28 Day Yoga Sculpt Program - https://xenstrength.com/xen-strength-... Radically transform your body in less than a month. This program combines the most effective exercises to work your entire body and get you the best results in the shortest amount of time. Yoga Class Plans - https://xenstrength.com/done-for-you-... Spend more time playing and less time planning with 10 done - for - you vinyasa class plans that include sequences, playlists, anatomy, alignment, dharma and meditation instructions. Yoga Sculpt Teacher Certification - https://xenstrength.com/get-certified/ Get certified to teach Xen Strength Yoga sculpt classes. Stand out from all the other online yoga teachers. Learn how to pack your classes (virtually and in-person), charge more money and get real results for your students.